Turkey Frittata
Turkey Frittata
Yield: 1 frittata
Serves: 4
Prep: 5 min
Cook: 10 min
Ready: 15 min
Ingredients
1 tbsp coconut oil
1/2 onion, chopped
1/2 green bell pepper, chopped
1 cup shredded cauliflower
1/2 cup leftover cooked chopped turkey
6 eggs, lightly beaten
1/4 cup coconut milk
Salt and pepper
2 tbsp chopped parsley, basil or cilantro
1/2 cup grated raw cheddar, or Jack
Instructions
Preheat the broiler. Heat oil in a large non-stick skillet over medium high heat. Add onion and bell pepper and cook for 3 minutes. Stir in shredded cauliflower and cook until golden brown. Add cooked leftover meat and toss to coat.
In a mixing bowl beat together the eggs and milk and season with salt and pepper. Pour egg mixture into skillet and stir in chopped herbs. Top with grated cheese and brown under broiler for about 2 to 3 minutes until the frittata puffs. You can also put into a well oiled whoopee pan for individual servings.
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