Falafel with Tahini Sauce
Falafel with Tahini Sauce
Yield: 4 servings
Prep: 5 min
Cook: 30 min
Ready: 35 min
Ingredients
1 (15 ounce) can garbanzo beans, drained and rinsed
1 small onion, finely minced
2-3 cloves garlic, minced
3 tablespoons chopped parsley
3/4 teaspoon lemon juice
1 teaspoon olive oil
1 teaspoon coriander
1/4 teaspoon turmeric
dash red pepper
salt and pepper, to taste
2 tablespoons coconut oil
Arugula, Roma tomatoes, cucumber and onion for garnish
Tahini Sauce
3/4 cup sesame tahini
5 tbsp. fresh lemon juice
1 clove garlic, minced
1 cup water, more if you want a thinner dressing
1/2 tsp salt
Instructions
Pulse the garbanzo beans in the food processor until well-chopped, but do not over-blend or you'll begin to get hummus. Mix the beans with all but the last two ingredients.
Form into golf ball sized patties, flatten a bit, and either fry in the grapeseed oil or bake them in a 375 degree oven until golden brown, flipping them over about halfway through the bake.
Serve atop the garnish for a salad, or you could make falafel lettuce wraps. Drizzle with the Tahini Sauce.
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