Curried Zucchini Soup
Curried Zucchini Soup
Yield: 4-6 servings
Prep: 5 min
Cook: 35 min
Ready: 40 min
Ingredients
2 pounds zucchini, trimmed and chopped
3 1/2 cups vegetable or chicken stock, recipe HERE
1/2 cup coconut milk
1 tablespoon coconut oil
1 cup chopped yellow onions
1 teaspoon minced garlic
2 teaspoons curry powder
1 teaspoon balsamic vinegar
1/2 teaspoon salt
Pinch cayenne
Chopped cilantro, garnish
Instructions
In a medium pot, heat the oil over medium-high heat. Add the onions and garlic and cook, stirring, until soft, about 3 minutes. Add the curry powder, salt, and cayenne, stir, and cook until fragrant, about 30 seconds. Add the zucchini, reduce to medium heat, and cook, stirring occasionally, until soft, 5 to 6 minutes.
Add the stock and bring to a boil. Reduce the heat and simmer until the zucchini is very tender, about 20 minutes.
Remove from the heat. With a hand-held immersion blender, or in batches in a food processor, puree the soup. Return to medium heat and stir in the coconut milk. Simmer for 3 minutes. Adjust the seasoning, to taste.
This soup may be served hot or cold. If serving cold, refrigerate until well chilled, 4 to 6 hours.
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